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Grief Matters, Learning to Cope
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For Friends and Family

How can I help someone who is grieving?
Things to keep in mind
Do's and Don'ts when helping someone
Good Grief! How can I Help?

Some Do's and Don't for helping

Don't Say Do Say
Maybe it's for the Best.
I'm Sorry.
I know how you feel.
Tell me how you feel.
It's a blessing in disguise.
I can't imagine how painful this must be.
There must be a purpos in this.
It is hard to see any meaning.
You musn't cry.

(Say nothing and let them cry)

You've got to be strong.
You're entitled to grieve.
Life must go on.
You will make it through this.
It's God's will.
It is difficult to see the meaning in this right now.
They are in a better place.
You must really miss them.
You have to get over it.
I'd like to help you through it.
You shouldn't wallow in self-pity.
Tell me how you feel.
Get a hold of yourself.
Let me offer my support.
Keep a stiff upper lip.
It's OK to hurt and to grieve.
Be strong for the children.
Can I help with the children.
Be thankful you have another child.
You must mis THIS child.
God never gives us more than we can handle.
I'm sorry for your loss.
You must keep busy.
Give yourself time to grieve.
Be thankful that you had them so long.
You must really miss them.
At least he lived a good long life.
Death always comes too soon.
Time will make it better.
Take your time to heal.




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